The Holidays are here and it’s hard to lose the few extra pounds we’re all bound to put on from all that Pumpkin Pie, Turkey, Prime Rib, Wine, Beer, and Desserts you’ve been enjoying. You may be self-conscious on how you look for those Holiday Parties. I know how you feel, and we have all been there! I have put together 5 easy steps on how to lose weight. Tip 1. Drink 6-8 glasses of water daily. This is really easy to do especially during the summer but I think we tend to drink less water during the winter. […]

Many patients ask us about Coolsculpting vs. Liposuction for the best results. The answer is patient and problem area dependent. To help you to decide between the two, I decided to write this blog post. Downtime and Invasiveness First off, Coolsculpting is non-invasive and requires no downtime. Liposuction is invasive and requires some time off work and exercising. You typically cannot work out for 6 weeks after liposuction and will need to wear a compression garment. After Coolsculpting, you may return to normal activity and should not miss any work. There is no need to wear a compressive garment as […]