Our Blog
Micro-What? – Our Austin Fit Magazine Publication
We are super excited and humbled to have our article published in Austin Fit Magazine: By Emily Effren August 31, 2019 Needles? For your face? Yes, that is correct…and the outcome can be well worth it. As many of us grew up with the familiar phrase “beauty is pain,” we typically attribute those small discomforts to too-high-heels and the occasional, accidental burn from hair appliances. With tiny “micro” needles sticking out from a small, one-inch roller, micro-needling is the latest beauty fad right now. However, its popularity isn’t just from its obscurity — it actually works. Even skincare professionals have […]
8 Wellness Trends Doctors Want You to Stop: Our Sunday Edit Publication
We are super excited and humbled to have our article published in Sunday Edit Magazine: By Lindsay TigarAugust 5, 2019 A wellness craze travels quickly — but often features little-to-no evidence to support its claims. Few experts stand by these so-called “wellness trends,” as they often leave people disappointed in their results — or in worse health than they were before. So, while the idea that something as easy as apple cider vinegar or a waist trainer could deliver the goals that you have been working towards, it is important to take a pause and research before hopping on the […]
The difference between Botox, Dysport, Xeomin, and the brand new Jeuveau…
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Back Acne: Our Real Simple Publication
We are super excited and humbled to have our article published in Real Simple Magazine: 8 Things That Are Causing Your Bacne—and What to Do About It Doctors outline the primary causes of back acne so you can address the issue head-on. By Wendy Rose Gould July 09, 2019 You may not have to confront it every single day like you would a breakout on your face, but back acne—or bacne—still remains one of the more frustrating skin issues. “Acne can appear anywhere there are sweat and oil glands. It occurs when sweat, oil, bacteria, dead skin cells, and dirt gets […]
How to Choose the Best Medical Spa for You
With so many medical options out there, it may feel overwhelming when you choose your Medical Spa or Botox doctor. Safety First and foremost, safety should be your number one driving force and results should be a close second. It is always good to check reviews to give you an idea of how the business treats its clients and you may get some information on their outcomes. However, reviews cannot give you a lot of information about safety. It is imperative that you see a physician during or before your treatment. Medical spa treatments are medical procedures and should be […]
5 Easy Weight Loss Tips For The Holidays
The Holidays are here and it’s hard to lose the few extra pounds we’re all bound to put on from all that Pumpkin Pie, Turkey, Prime Rib, Wine, Beer, and Desserts you’ve been enjoying. You may be self-conscious on how you look for those Holiday Parties. I know how you feel, and we have all been there! I have put together 5 easy steps on how to lose weight. Tip 1. Drink 6-8 glasses of water daily. This is really easy to do especially during the summer but I think we tend to drink less water during the winter. […]
Coolsculpting vs. Liposuction – Which is Best for You?
Many patients ask us about Coolsculpting vs. Liposuction for the best results. The answer is patient and problem area dependent. To help you to decide between the two, I decided to write this blog post. Downtime and Invasiveness First off, Coolsculpting is non-invasive and requires no downtime. Liposuction is invasive and requires some time off work and exercising. You typically cannot work out for 6 weeks after liposuction and will need to wear a compression garment. After Coolsculpting, you may return to normal activity and should not miss any work. There is no need to wear a compressive garment as […]
Sleep and Your Skin
The importance of getting your “beauty sleep” isn’t just a myth. A good night’s sleep is essential for an optimal complexion. During the day, your skin is constantly battling damaging free radicals caused by sun exposure and air pollution both inside and outside. At night, your skin cells go to work to repair the damage and restore your complexion. So what happens to your skin if you don’t get enough sleep? One too many late nights cause our bodies to release more cortisol, the stress hormone tpmaap2. Cortisol regulates many of our body’s processes, including metabolism. When our bodies are […]
How Stress Affects Your Skin
When we think of the physical effects of stress, we often complain of tension headaches or stomach upset. But did you know that even moderate stress can negatively affect your skin? Even though we look at our face several times a day (at least!), we don’t often associate stress levels with our appearance, but in fact, our face is one the first places signs of stress will show. One of the most common physical signs of stress on our face are breakouts or acne. Under chronic stress, adrenal glands stimulate our sebaceous glands, causing them to secrete more oil. This […]
What is Coolsculpting?
CoolSculpting® is a non-invasive body contouring procedure that uses a controlled cooling device to freeze fat cells and eliminate unwanted fat. This non-surgical treatment is FDA-approved for use on the abdomen, thighs and flanks. The best candidates for Coolsculpting are those in good shape, but who have areas of stubborn fat that are resistant to diet and exercise. How Does Coolsculpting Work? The science behindCoolSculpting®, called cryolipolysis, works on the concept that fat cells are more vulnerable to freezing than surrounding tissue. These cooled fat cells go through cellular apoptosis or controlled cell death, which eliminates subcutaneous fat cells through […]
Botox vs. Dysport vs. Xeomin: Which Wrinkle Relaxer Is Right for You?
Patients ask me some version of this every single week: “Should I get Botox or Dysport? Is one actually better?” It’s a fair question, and the marketing around these products doesn’t make it any clearer. So let me give you the honest, injector’s-eye answer I give in my chair at Rejuvenate Austin. Dr. Jessica Wright, board-certified surgeon, founder of Rejuvenate Austin Is Dysport better than Botox? Neither is universally “better.” Botox and Dysport are both FDA-approved neuromodulators that relax the muscles creating dynamic wrinkles, and for most patients they deliver very similar results. The practical differences: Dysport tends to kick […]
Skincare 101
Let me begin by saying, this stuff is super complicated!! If you are overwhelmed with choosing skincare, it is no wonder with all the information out there. I have a bachelor’s degree in chemistry and it is still cumbersome. Modern skin care companies are putting millions of dollars into research and development and the results can be amazing. Some things are hype and some are necessities. I have made you a quick reference guide below. I am always happy to see you in consultation to help you choose what is best for you. This should help!! Let’s start with my […]
